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	<title>The 5:2 Fast Diet &#187; Salad</title>
	<atom:link href="https://www.the52fastdiet.com.au/category/52_fasting_recipes/salad/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.the52fastdiet.com.au</link>
	<description>5:2 Intermittent Fasting Diet Hints, Tips &#38; Recipes - Australia</description>
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		<title>Sally&#8217;s Avocado Salsa</title>
		<link>https://www.the52fastdiet.com.au/sallys-avocado-salsa/</link>
		<comments>https://www.the52fastdiet.com.au/sallys-avocado-salsa/#comments</comments>
		<pubDate>Fri, 06 Feb 2015 02:12:43 +0000</pubDate>
		<dc:creator><![CDATA[SallySC]]></dc:creator>
				<category><![CDATA[Accompaniment]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Under 100 Calories]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.the52fastdiet.com.au/?p=327</guid>
		<description><![CDATA[Sally&#8217;s Avocado Salsa Calories per serve: 90 Serve: 3 Recipe Challenge: Week 5 / Recipe 1 (total recipes 7) Method: Combine tomato, onion and lime juice; set aside (it can be kept in the fridge for a few hours) Just before serving add avocado and fold through mixture Serve immediately. Notes: Comment below and let me [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><h1>Sally&#8217;s Avocado Salsa</h1>
<h3>Calories per serve: 90</h3>
<p>Serve: 3</p>
<p><a title="Fast Day Food" href="http://www.the52fastdiet.com.au/recipes/">Recipe Challenge</a>: Week 5 / Recipe 1 (total recipes 7)</p>
<p><span id="more-327"></span></p>
<div id="attachment_334" style="width: 310px" class="wp-caption alignright"><a href="http://www.the52fastdiet.com.au/wp-content/uploads/2015/02/IMG_2639-copy.jpg"><img class="size-medium wp-image-334" src="http://www.the52fastdiet.com.au/wp-content/uploads/2015/02/IMG_2639-copy-300x225.jpg" alt="Sally's Avocado Salsa Ingredients 1 Avocado Diced 1 Tomato Diced 1/2 Red Onion Diced 1 tbsp Lime Juice" width="300" height="225" /></a><p class="wp-caption-text">Sally&#8217;s Avocado Salsa<br />Ingredients<br />1 Avocado Diced<br />1 Tomato Diced<br />1/2 Red Onion Diced<br />1 tbsp Lime Juice</p></div>
<p>Method:</p>
<ol>
<li>Combine tomato, onion and lime juice; set aside (it can be kept in the fridge for a few hours)</li>
<li>Just before serving add avocado and fold through mixture</li>
<li>Serve immediately.</li>
</ol>
<h4></h4>
<h4>Notes:</h4>
<p>Comment below and let me know your thoughts. This is lovely on the side dish to your main meal.</p>
<h4>Meal Ideas using this recipe:</h4>
<div id="attachment_331" style="width: 160px" class="wp-caption alignleft"><a href="http://www.the52fastdiet.com.au/wp-content/uploads/2015/02/IMG_2642-copy.jpg"><img class="wp-image-331 size-thumbnail" src="http://www.the52fastdiet.com.au/wp-content/uploads/2015/02/IMG_2642-copy-150x150.jpg" alt="Sally's Spiced Chicken Rub" width="150" height="150" /></a><p class="wp-caption-text">Sally&#8217;s Spiced Chicken Rub &#8211; recipe coming soon</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Sally&#8217;s Simple Coleslaw</title>
		<link>https://www.the52fastdiet.com.au/sallys-simple-coleslaw/</link>
		<comments>https://www.the52fastdiet.com.au/sallys-simple-coleslaw/#comments</comments>
		<pubDate>Sat, 31 Jan 2015 04:05:55 +0000</pubDate>
		<dc:creator><![CDATA[SallySC]]></dc:creator>
				<category><![CDATA[Accompaniment]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Under 100 Calories]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.the52fastdiet.com.au/?p=187</guid>
		<description><![CDATA[Sally’s Simple Coleslaw Calories per serve: 60 Serve: 1 Recipe Challenge: Week 3 / Recipe 1 (total recipes 5) Method: Combine all ingredients in a bowl and mix. Serve and eat &#8211; yum. Notes: This is so simple and easy for a healthy addition to any meal. &#160; &#160; &#160; &#160; Share this:]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><h1>Sally’s Simple Coleslaw</h1>
<h3>Calories per serve: 60</h3>
<h3>Serve: 1</h3>
<p><a title="Fast Day Food" href="http://www.the52fastdiet.com.au/recipes/">Recipe Challenge</a>: Week 3 / Recipe 1 (total recipes 5)</p>
<p><span id="more-187"></span></p>
<div id="attachment_265" style="width: 310px" class="wp-caption alignright"><a href="http://www.the52fastdiet.com.au/wp-content/uploads/2015/01/011.jpg"><img class="size-medium wp-image-265" src="http://www.the52fastdiet.com.au/wp-content/uploads/2015/01/011-300x225.jpg" alt="Sally’s Simple Coleslaw Ingredients: 100g Coles Coleslaw Supreme 20g Praise 99% Fat Free Mayonnaise 1/2 tsp Apple Cider Vinegar" width="300" height="225" /></a><p class="wp-caption-text"><strong>Sally’s Simple Coleslaw</strong><br /><strong>Ingredients:</strong><br />100g Coles Coleslaw Supreme<br />20g Praise 99% Fat Free Mayonnaise<br />1/2 tsp Apple Cider Vinegar</p></div>
<h4>Method:</h4>
<ol>
<li>Combine all ingredients in a bowl and mix.</li>
<li>Serve and eat &#8211; yum.</li>
</ol>
<h4>Notes:</h4>
<p>This is so simple and easy for a healthy addition to any meal.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h4></h4>

<a href='https://www.the52fastdiet.com.au/sallys-simple-coleslaw/02-4/'><img width="300" height="225" src="http://www.the52fastdiet.com.au/wp-content/uploads/2015/01/021-300x225.jpg" class="attachment-medium" alt="Ingredients" /></a>
<a href='https://www.the52fastdiet.com.au/sallys-simple-coleslaw/03-3/'><img width="300" height="225" src="http://www.the52fastdiet.com.au/wp-content/uploads/2015/01/031-300x225.jpg" class="attachment-medium" alt="Easy and colourful" /></a>

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